24岁的伊斯麦尔过去10年来一直在练哑铃,结果就让他练成了这样。他说大力水手是其偶像,所以每天锻炼2次,每次3小时,使劲练那一块肌肉,于是就成了这样,不过大力水手好像是小臂比较粗?他不吃菠菜但每天要吃3磅鸡肉1磅牛肉7升水3升蛋白奶昔……
JBTALKS.CC |联系我们 |隐私政策 |Share
GMT+8, 2026-4-27 08:08 PM , Processed in 0.104667 second(s), 23 queries .
Powered by Discuz! X2.5 © 2001-2012 Comsenz Inc.
本论坛言论纯属发表者个人意见,与本论坛立场无关
Copyright © 2003-2012 JBTALKS.CC All Rights Reserved
Dedicated Server powered by iCore Technology Sdn. Bhd.