色斑:清晨一杯凉白开;
感冒:要喝比平时更多的水;
便秘:大口大口喝水;
恶心:用盐水催吐。
发热:间断性、小口补水为宜;
肥胖:餐后半小时多喝水;
咳嗽:多喝热水;
失眠:洗澡泡脚,热水是强效安神剂;
烦躁:多喝水;
心脏病:睡前一杯水。

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