早上一杯富含酵素的果汁让体内活化 可以提高脂肪的分解&燃烧
材料
芒果100g柳橙1颗可用市售柳橙原汁代替100ml
做法
step1
芒果削皮切成一口大小。 柳橙对半横切,用榨汁机榨成汁
step2
把1的材料放进调理机,打成浓稠液状即可。
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[点心专区] 瘦身果汁:芒果柳橙汁 |
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