一直以来都是肉肉的自已,试过很多方法减肥。最终还是瘦不下来,不然就是反弹回来。开心的是,只是通过一个细胞营养+热量管理,自已也能享瘦人生。
并且是健康的减重下来。减重要选对方法,健康才是最重要的~~
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