
苦瓜1根,青苹果1个,黄梨1个,蜂蜜适量。
苦瓜洗净,切开去籽切大块,黄梨去皮切大块,青苹果洗净,切开去籽切大块。
将苦瓜,黄梨,青苹果一起放入果汁机中,加一杯矿泉水粉碎榨汁,倒出淋上蜂蜜搅拌均匀,倒入杯中即可饮用。
功效:清热解毒,降血糖。
JBTALKS.CC |联系我们 |隐私政策 |Share
GMT+8, 2025-2-22 02:28 PM , Processed in 0.094728 second(s), 24 queries .
Powered by Discuz! X2.5 © 2001-2012 Comsenz Inc.
本论坛言论纯属发表者个人意见,与本论坛立场无关
Copyright © 2003-2012 JBTALKS.CC All Rights Reserved
Dedicated Server powered by iCore Technology Sdn. Bhd.